Saturday, May 1, 2010

MORNING BOMB

135# thrusters x 5
push ups x 10
strict pull ups x 5


10 rounds for time

1 comment:

  1. 14:22
    The sun attacked the sandy dunes of Virginia Beach like a cold German army hungry for warm toaster strudels. Thrusters rained fetid drops of fatigue like the insidious creeping of mortar fire closing in for the kill. I pinned down a one minute pace but could only keep it contained for six minutes. The elusive enemy strengthened, exploiting seconds and then minutes. How could such a simple war plan become get ambushed by a heretofore subdued thruster?

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