Monday, January 17, 2011

MONDAY MELEE

20-15-10
225# deadlift
32kg american kbs
burpees

for time

2 comments:

  1. 5:22

    In accordance with standing orders, preparation for imminent action demands evaluation of situational readiness. Three Two Four will again battle the likes of traditional regimes in an effort to substantiate the quest for world domination. Such endeavors involve recreating the specific nature of tasks relevant to objectives. At times, training coordination must stand to confirm individual capacity for suspected events and/or required skill sets.

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  2. 8:10 thats what I get for under estimating my opponent!
    Slimer

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