Wednesday, January 26, 2011

DRIVE CHAIN

dbl rope climb x 5 with 1 min rest periods
alternating arm (50 mtr) chain drag x 5 with 1 min rest periods
lateral walking push ups (mooring line distance) x 5 with 1 min rest periods
chain walk (mooring line distance) x 5 with 1 min rest periods


1 comment:

  1. Definition: The group of components in a body that generate power and deliver it to an inanimate object with intention of imparting movement. This includes the engine, transmission, driveshafts, differential, and most importantly, the most up to date cerebral software. Precision Coordination and execution of torque wrenching components demand perfection and cooperation, a symbiotic example of symphony and finesse. Increasing demands from asymmetrical loads and unpredictable nuances of imperfection create an exponentially precarious task, one replete with opportunity for injury or accident. Maximum durability of the product is the minimum requirement. Modern technology's version of the most versatile all terrain vehicle is most adept at accomplishing the most austere tasks while the gently manufactured and dainty vectors of lost souls are better kept in the garage.
    Each evolution took a substantial toll on its respective body part and other unsuspected areas but the most significant worm hole discovered was the multidimensional resistance from the slave chains, clearly an insolent attack on the conventional perception of physics. This task has many potential applications in our quest, i.e. the incarnation of personal philosophy, an expression of energy, creativity, and progress.
    The rearrangement of gravity molecules has hitherto never been experienced, thereby imparting the most irregular demand on the person ever known. Resistance has never before been so unforgiving, demanding the most coordinated attack on contraction in the history of personal warfare. The weight of the world has been lifted, for something heavier has been found. Runaway slave chains have high addictive properties making them a dangerous daily choice of punishment and proportionately increasing the likelihood of injury. Cruel metal and magnitude continue to scourge the prison yard, inspiring an insatiable appetite for all manner of movement and object. Each advance in technology brings another until the final day when real fitness is a measure of unfabricated survival.

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