hspu (until failure)
then
75# press
Repetitions:
min. 1-5: 1-2-3-4-5
min. 6-10: 2-3-4-5-6
min. 11-15: 3-4-5-6-7
min. 16-20: 4-5-6-7-8
min. 21-25: 5-6-7-8-9
start with hspu, failure to meet the required repetitions within the minute results in transitioning to 75# press on the next minute; continue within the above rep scheme
score is final minute of hspu completed
19th minute complete
ReplyDeleteA long walk through the hollow chamber of isolation, the feeling of foreboding doom a sacrilegious premonition of concentrated effort. Elude impetuous thoughts of surrender, advocate progress, and digest pain. Remedy is found in a concrete faction where three distinct numbers mark the walls of solitude. This mad house institutionalizes only the most disturbed souls, treating prominent disorders with a hearty dose of physical reckoning.