Wednesday, July 7, 2010

CONVALESCENT CUPCAKE

50-45-40-35-30-25-20-15-10-5
double unders
20-18-16-14-12-10-8-6-4-2
push-ups
50-45-40-35-30-25-20-15-10-5
abmat sit-ups

for time

1 comment:

  1. 17:19

    Barbells have a crippling effect. The earlier circumstantial reprieve from weights was counteracted by a prompt return to slinging iron. In connection with a less than prudent reentry, the mind’s desire had reduced the body to mush, a situation that dictates dynamic recovery to facilitate renewed capacity.

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