Mod #135 Short and sweet, nice combination of movements. 2:59 Part 2 3 hours later AMRAP 12 Snatch #95 20 d/u 1/20 2/20 3/20 7 rds Talk about avoiding a weakness. This is my first shot at doing the snatch for time. Its been a long road with slow progress. Guess it just takes longer for some of us. The goal is not giving up. Once again thanks 324.
Three Two Four, LLC does not tolerate inappropriate work behavior from employees, stockholders, used car salesmen, or stunt doubles. Charged with the oversight of a truculent and impudent gaggle of cohorts mandates swift and abrasive punitive measures. Amending the situation is always a preferred alternative to termination. Corporate policy observes operant conditioning as a simplistic, but effective means to rectify undesirable actions. Specifically, doctrine allows for the liberal application of chaining and positive punishment to dissolve any infelicitous occurrence. Exposure to brief, yet brutal consequences is superseded by assessment, instruction, and repetition, laying a foundation for complex execution.
Mod #135
ReplyDeleteShort and sweet, nice combination of movements.
2:59
Part 2
3 hours later
AMRAP 12
Snatch #95
20 d/u
1/20
2/20
3/20
7 rds
Talk about avoiding a weakness. This is my first shot at doing the snatch for time. Its been a long road with slow progress. Guess it just takes longer for some of us. The goal is not giving up.
Once again thanks 324.
1:45
ReplyDeleteThree Two Four, LLC does not tolerate inappropriate work behavior from employees, stockholders, used car salesmen, or stunt doubles. Charged with the oversight of a truculent and impudent gaggle of cohorts mandates swift and abrasive punitive measures. Amending the situation is always a preferred alternative to termination. Corporate policy observes operant conditioning as a simplistic, but effective means to rectify undesirable actions. Specifically, doctrine allows for the liberal application of chaining and positive punishment to dissolve any infelicitous occurrence. Exposure to brief, yet brutal consequences is superseded by assessment, instruction, and repetition, laying a foundation for complex execution.