135# overhead walking lunges
10-1 descending ladder
2 min rest in between sets
FLASH MESSAGE TRAFFIC: AFTER ACTION REVIEW RECOMMENDS REDUCING REST PERIODS BY TEN SECONDS IN ORDER TO COMPENSATE FOR DECREASE IN REPS
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Kettle Bell Guy
Traversing the landscape on mechanical legs while mounting a successful ground assault requires more than industrial light and magic. The emperor made a critical error in his weapon's design by using consistent rest periods amidst descending reps and a static load. Winning the Battle of Hoth will have to wait another day. In this case, rest should've followed reps. Although the Empire is close to finishing its product errors are still being made. It's the price we must pay for imparting the perfect spin on the galaxy and saving humanity from the evil regimes born from despotism and excess.
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