Monday, December 20, 2010

FIELD GRADE AIGUILLETTE

double unders x max reps
followed by equal number of sit ups
3 attempts
score: total number of DU reps



2 comments:

  1. 84, 2 (do over: 100), 106
    The only way to test double under fitness is to utilize perfect form, free of uncoordinated trips or unexpected breaks in rhythm. Until perfection is achieved we have to deal with the random pattern of what seems like lottery numbers. The second (do-over) set was an episode of mental sabotage, stopping at what seemed like a satisfactory station. To prevent undue influence of the linear mind, a second party counter was deployed. Our minds have too much influence over our bodies and performance. The addiction to data and what we think is or isn't possible robs the endeavor of its essence.

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  2. 79, 24, 54 epic fail!
    slimer

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