Thursday, December 9, 2010

ENERGY DIRECTED WEAPONS

tire plow
chain drag
axle carry
tire carry 
tire flip
tire drag
hammer swings x 20

3 iterations with 3-5 min rest

1 comment:

  1. 2:49, 2:47, 2:44
    Without the means of precision, the objective is to direct the energy towards the target for the desired lethal effect. The advantages over conventional weaponry are numerous, the most important being the lack of training and skill necessary to deploy gross motor skills. Conventional weaponry requires a high degree of training and competency for effective and maximum use. The mark of a good weapon is efficiency as is the mark of a good program. Just as an army could kill more people with fewer rounds, the average athlete could get more fit with fewer skills. In the new age of austerity, doing more with less is a mark of progress.

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