Get out your two-story beer bong the party is about to start. This kegger had a beach theme. In keeping with premise, I imported some sand.
Experimentation with the keg slam concept developed a slightly different technique than that used with a slam ball. Surprise, kegs don’t bounce. Habit forced the hands to remain on the keg until it smacked the earth, anticipating a speedy recovery. After testing, the most beneficial manner to execute the movement appears to be actually heaving it (letting go) with brutal force on the descent. Mix anything, including keg stands or beer pong, with burpees and it’s going to be a good time!
turbo. 4:37
ReplyDeleteGet out your two-story beer bong the party is about to start. This kegger had a beach theme. In keeping with premise, I imported some sand.
Experimentation with the keg slam concept developed a slightly different technique than that used with a slam ball. Surprise, kegs don’t bounce. Habit forced the hands to remain on the keg until it smacked the earth, anticipating a speedy recovery. After testing, the most beneficial manner to execute the movement appears to be actually heaving it (letting go) with brutal force on the descent. Mix anything, including keg stands or beer pong, with burpees and it’s going to be a good time!
nice idea there Turbo!
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