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Kettle Bell Guy
Tuesday, March 23, 2010
DEMOLITION MAN
135# thrusters x 15
burpees x 15
135# thrusters x 15
for time
1 comment:
Turbo J
March 23, 2010 at 11:27 PM
turbo. rx. 3:12
The prerequisite for this wod: Certified wrecking ball operator.
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turbo. rx. 3:12
ReplyDeleteThe prerequisite for this wod: Certified wrecking ball operator.