MIKE Finally got the gym up and running, it is awesome. Check out the site if you get a chance. www.ndstc.blogspot.com. Looking for some feed back on the site, opinion, needs improvement etc.
Nice job!!! I can't believe EOD classes are doing crossfit wods. The Navy has come a long way from running, bay swims, and marginally effective calisthenics. Your set up looks great but more importantly the effort and steadfast devotion to brining this idea to fruition should be recognized. I fought this battle twice with greater ease and it wasn't at a training command so I know you had a harder fight than I did. Well done! Take it as far as you can personally and professionally.
MIKE
ReplyDeleteFinally got the gym up and running, it is awesome. Check out the site if you get a chance. www.ndstc.blogspot.com. Looking for some feed back on the site, opinion, needs improvement etc.
Nice job!!! I can't believe EOD classes are doing crossfit wods. The Navy has come a long way from running, bay swims, and marginally effective calisthenics. Your set up looks great but more importantly the effort and steadfast devotion to brining this idea to fruition should be recognized. I fought this battle twice with greater ease and it wasn't at a training command so I know you had a harder fight than I did. Well done! Take it as far as you can personally and professionally.
ReplyDelete