3:003:193:041:42:43This was interesting as it certainly exploited my weakness. It's difficult to argue with absolute failure.
what are you thoughts about going to failure, absolute or otherwise, and what it does to and reinforces in the/to the athlete?-rh
3/24rd 1 3:48rd 2 3:28rd 3 2:27rd 4 1:14rd 5 :30did amap then went to jumping pull ups
3/24rd 1 4:30rd 2 4:25rd 3 3:05rd 4 1:53rd 5 1:00
3:00
ReplyDelete3:19
3:04
1:42
:43
This was interesting as it certainly exploited my weakness. It's difficult to argue with absolute failure.
what are you thoughts about going to failure, absolute or otherwise, and what it does to and reinforces in the/to the athlete?
ReplyDelete-rh
3/24
ReplyDeleterd 1 3:48
rd 2 3:28
rd 3 2:27
rd 4 1:14
rd 5 :30
did amap then went to jumping pull ups
3/24
ReplyDeleterd 1 4:30
rd 2 4:25
rd 3 3:05
rd 4 1:53
rd 5 1:00