quan-da-ry noun (pl. –ries) a state of perplexity or uncertainty over what to do in difficult situation - a difficult situation; particular dilemma
It’s not difficult to surmise the burdensome elements of this particular dilemma. They were purposefully built into the equation. Overhead stabilization is linked to HSPU’s by the very same muscle groups require for execution. Therefore, faithful max rep attempts should produce substantially diminished returns. My first OHS effort ended with complete failure, following the guidelines of inherent design lead to only four sequential repetitions on the second try. Body mass seemed to grow exponentially with each vertical alignment. Certainly, combined effects can be pruned and numbers supplemented with strategic surrender… If only the instructions read: Marginal reps for success.
OHS: 32/4/7
ReplyDeleteHSPU: 14/7/5
quan-da-ry
noun (pl. –ries)
a state of perplexity or uncertainty over what to do in difficult situation
- a difficult situation; particular dilemma
It’s not difficult to surmise the burdensome elements of this particular dilemma. They were purposefully built into the equation. Overhead stabilization is linked to HSPU’s by the very same muscle groups require for execution. Therefore, faithful max rep attempts should produce substantially diminished returns. My first OHS effort ended with complete failure, following the guidelines of inherent design lead to only four sequential repetitions on the second try. Body mass seemed to grow exponentially with each vertical alignment. Certainly, combined effects can be pruned and numbers supplemented with strategic surrender… If only the instructions read: Marginal reps for success.