Friday, February 5, 2010

THE DEBUT

25-20-15
95# push press
20# ball slams
burpees

for time

1 comment:

  1. turbo. rx. 6:51

    Revolution is upon us. The lines of demarcation have been established and objectives outlined. In order to facilitate the demanding nature of this reform, an alliance has been fashioned. This allied force addicted to personal progress and determined to suffer from success has risen from the underground lair to till the uncultivated fields of human performance. No longer will trends or baselines confine effort. The Imperial Army will advance in hyper-drive, hell bent on world conquest. Here lies the starting point; toe the line with courage and dig in, turbulence expected.

    Today was preparation for tomorrow. Standby for seismic activity…

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