Sunday, June 14, 2009

its sunday; rest while you sleep

5 rounds for time

315# deadlift x 5
ring dips x 10

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1 comment:

  1. solistaJune 14, 2009 at 11:38 PM

    2:27
    Not terribly difficult but enough to zap my coordination as manifested on the half pipe following the wod.

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