12/7/7 Went as fast as I could and hit a wall on the first two. On the third I recommend power snatching the weight to reduce transition time. I used the squat rack and it ate up too much time. This wod just like most amrap wods exploited my weakness nicely.
12/7/7
ReplyDeleteWent as fast as I could and hit a wall on the first two. On the third I recommend power snatching the weight to reduce transition time. I used the squat rack and it ate up too much time. This wod just like most amrap wods exploited my weakness nicely.
Gave my leg a day off, will try this today.
ReplyDelete